In the winter, sometimes I go to the grocery store and don't want to buy any fruits and veggies. Everything is brown, wilted, and way out of season. But, I still want to have lots of veggies in our diet. One way I've done this is cooking more root vegetables, which are delicious even in the winter. This would be a perfect side dish for Christmas dinner, right next to the turkey and gravy, yummm!
What you need:
1 medium sweet potato, cut into 1 inch pieces
1 medium onion, chopped
3 carrots, cut into 1/2 inch thick rounds
1 Tbs olive oil
1/4 tsp black pepper
1/4 tsp salt
1/4 tsp garlic powder
Let's get cooking: Mix all ingredients in a medium bowl. Lightly spray an 8 x 8 glass dish with cooking spray, then pour in the veggies. Bake at 400 degrees for about 35 minutes, or until the veggies are soft.
That's it--simple, seasonal roasted veggies for dinner!
-Lily
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