What you need:
- 1 medium sweet potato, cut into 1 inch pieces
- 1 medium onion, chopped
- 3 carrots, cut into 1/2 inch thick rounds
- 1 Tbs olive oil
- 1/4 tsp black pepper
- 1/4 tsp salt
- 1/4 tsp garlic powder
Mix all ingredients in a medium bowl. Lightly spray an 8 x 8 glass dish with cooking spray, then pour in the veggies.
Bake at 400 degrees for about 35 minutes, or until the veggies are soft.
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